hello friends! I think we all need to take a collective breath *in*…. *and out*…. lol what a week. how are you? what’s been going on in your world? these are 10 tips I’ve rounded up for this week on HOW TO DISCONNECT and unwind. stay safe (and sane)!
as always, thank you for spending time with me XOXO
THE GOOD STUFF:
Whitney Simmons IG (free workouts) https://www.instagram.com/whitneyysim…
Les Mills on demand (14 day free trial) https://www.instagram.com/lesmillsond…
Libby app (free ebook rentals from your library) https://www.overdrive.com/apps/libby/
ANIMATION from RIZONE CHANNEL OFFICIAL
MUSIC: Song: LAKEY INSPIRED – Chill Day (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/vtHGESuQ22s