5 Tricks to Slow Down Time on Vacation

I want to talk about something. Something along the lines of self care. Today’s topic will be how to slow down time on vacation.

Sounds tricky, right? How often do you get so excited while packing, arrive at your destination, have the time of your life, and have to start packing up way too early? All too often, am I right?

Hang with me here.

I want to encourage you to think about your next vacation and how you can slow it down, enjoy the sights, and take in your experience. Vacation can be a time of self-reflection and relaxation. A chance to reset from the daily grind of work or school. A time to put yourself first and to check in with yourself: How are you feeling? has your mind been racing? Has work been stressing you out? You get the gist.

Here are five tips to slowing down time on vacation:

Bring a book

This is so important. I like to bring two: one fiction and one non-fiction/self help. I love getting lost in a good story while I’m sitting by the ocean, not to mention it’s the most soothing place to focus and smash a few chapters. Reading provides a chance to escape reality and let the worries melt away.
If you’re into self-help books, this brings you the opportunity to self-reflect. There are no distractions when you sit down with a good book on the beach (well, besides someone handing you a beer) and this provides a great chance to check in with yourself. Take a moment to reset, and find a book that will help bring you peace of mind. It’s important that we do this every so often or it becomes harder to track our feelings.

Wake up early & grab a cup of coffee with a view

THIS. Omg. This. You need to get up early (at least two of the days, c’mon I know you have it in you). Spend some solo time with a cup of coffee – or tea, I’m not here to judge. Once you do it, simply be alone with yourself. I promise it’s not as intimidating as it sounds. By waking up early, you are quite literally creating more time for yourself on vacation. Proud of you.

Grab your chair and sit near the waves

Next up, I’ma need you to grab your beach chair and sit close enough so that the ocean washes up over your toes. This, of course, applies to those at the beach. Or idk, maybe you are hiking and pass a creek or lazy river. Put your toes in the water. Slow down, listen, pay attention to the feeling of cool water on your toes. This gives you another chance to slow time down a little and practice some mindfulness. Focus on feelings: sights, sounds, smells, sensations.

Don’t ignore your family (actually sit and chat with them, catch up, have real conversations instead of walking by)

I’m guilty of walking past my mom or dad, even my brother and just saying “Morning,” and walking away without having any real conversation. I challenge you to relish the time you have with family on vacation, because my guess is you don’t see them that often! A lot of us work 9-5 for five days a week, and live hours, if not thousands of miles, from our family. Take this time and relish in it. How often do you get to spend a set amount of time together? Use this time to catch up and check in on one another; I’m sure you’ll feel fulfilled by the end of your trip.

Take a walk or go for a bike ride

This is so important! Get yourself some exercise. Again, I’m going to bring this back to mindfulness. If you create the opportunity to walk/bike and clear your mind, you can focus on actual feelings in your body. Think: sights, sounds, smells, sensations. Not to mention, biking for a couple miles will tire you and the minutes literally tick by slowly when all you want to do is stop. Lmao.

Remember: any act of mindfulness will help time slow down. Life doesn’t need to feel rushed 24/7. Check in with yourself. Ask the following:

  • How am I feeling?
  • Have I experienced stress/anxiety lately?
  • What comes to mind when I think of lingering stress? Follow-up: how can I rid of said stress?

All of this being said, I hope it helps you maintain a sense of balance in your mind. When we are not rushing through our thoughts and feelings, we don’t rush through life. Thus, creating more time and slowing time down.

Thank you for hanging out with me today! Lmk any and all thoughts you have below.

5 books into 2019 – here’s what I’m loving

“Who doesn’t love a chance to escape reality?”

lrm_export_685130179272928_20190326_0931132955503108754020299804.jpeg

*NO SPOILERS, why would I do that to anyone? Obviously.*

HELLO, WHAT’S UP, WELCOME BACK. Today we are talking about BOOKS. I am 5 books deep into 2019 and there is some tea to spill. I mean, well, not really. But you get the gist. We’re here to chat fiction and non-fiction, some old and some new.

In this lineup we have two INCREDIBLY popular books from a series I can’t believe it took me until the age of 26 to read. We also have a memoir written by our former First Lady (here in the US of A), as well as two other fiction novels by a couple credited authors.

Let’s dive in! Books are listed in order of when I finished them (last one being the most recent read for me).

lrm_export_685153576278539_20190326_093136580216956982012954466.jpeg

House Rules by Jodi Picoult
I have a lot of thoughts about this book. Mainly, it’s a really long ass book for a semi-interesting ending. Did I have the ending figured out? No. Was I satisfied by the ending? No. Was it 532 pages? Yes, unfortunately.
I’ve heard incredible things about Jodi Picoult, and I will say, she’s a phenomenal writer. Her writing is what got me through all 500 pages. I was consumed by the story and it was incredibly interesting, but wow there was so much fluff that didn’t feel as if it gave credit to how the book comes to an end.
I will give one more of her books a try and probably cap it after that if I am uninterested.

lrm_export_685148545743247_20190326_0931316624370526882678169403.jpeg

Looking for Alaska by John Green
Oh boy. Where to begin? I might have found this book intriguing if I were in the age range of 13-18 years old. Since I am 26, I didn’t relate to the high school drama/plot whatsoever. Even more frustrating was my lack in character interest – I just didn’t feel empathy for the characters, nor did I really like them.
What I think was an attempt at crafting an underlying plot of life after death (considering the class Miles was most interested in) and how to come to peace with the passing of loved ones felt rushed. I actually really enjoyed the final pages in this book about energy neither starting nor ending, but taking different shapes and sizes throughout its journey. I wish there was more to the story and how that relates to a lifetime, or previous life, etc.

lrm_export_685158256279943_20190326_0931412606884127535834657260.jpeg

Harry Potter and the Sorcerer’s Stone by J.K. Rowling
HOW did I let myself get so old without reading these books? HOW??? The first one, while containing a lot of info to set up who is Harry Potter, what are muggles, and why did you-know-who kill those people, is an incredible read. You could knock this book out in one sitting if you put your reading glasses on. lol. It’s so damn good. And when I think of the story being written in the 90s, I’m even more impressed. It’s so “futuristic” I am in love.
The book is definitely tailored to a younger reader’s comprehension, but I hear they get a lot more complex at the series continues. GOOD STUFF.

lrm_export_685138378589317_20190326_0931214958382968773425195869.jpeg

Becoming by Michelle Obama
This book was slow to start (as it seemed repetitive), but SO WORTH the read. So worth it. If you can power through the first 150 pages until you get into Michelle’s young adult career, meeting Barack, and simultaneously choosing to have kids/pursue the political career, you’ll thoroughly enjoying finishing the second half of this book. Michelle is inspirational, powerful, and best of all – relatable.

lrm_export_685143221831831_20190326_0931263388762900080068816240.jpeg

Harry Potter and the Chamber of Secrets by J.K. Rowling
WOW – as if the first one couldn’t get any better, the second book took it to the next level for me. J.K. Rowling – goddamn! What a mastermind. The plot thickens a lot in this book and we learn so much more about Harry and his talents by nature. I feel like we are really picking up speed and I’m full force ahead onto book #3.

SO THAT’S A WRAP on my “5 books into 2019 segment”. What are your thoughts? Have you read these? I know 99% of you are like “yes bitch we all read the HP series a decade ago.” I know, I know. I’m catching up!!! Cut me some slack. It’s magical getting to experience this for the first time now.

Thanks for stopping by and spending your time with me.

Xoxo,
KS Loves red lips isolated in white

I love to meet new people!
YouTube: youtube.com/katrinasm
Instagram: ksloves
Twitter: ksloves_
Pinterest: ksloves_

JANUARY FAVORITES | Makeup, skincare, fitness, & books | 2019

HEY THERE FRIENDS. Thanks for stopping by. Here are some monthly favorites: everything from skincare to beauty to lifestyle. Thanks for tuning in and spending your time with me xo

MENTIONED:
CYO Lifeproof long-lasting foundation in the shade 101
Essence satin touch blush in satin love
PUR highlighter & contour palette
Smashbox x Casey Holmes spotlight palette in pearl
Tonya Crooks the brow gal in light 03
Colourpop x Disney lux lipsticks in Ariel and Belle
Elf tinted lip oil in nude kiss
Hanalei lip treatment
The Ordinary rosehip seed oil
Ahava hydration cream mask
Tatcha rice enzyme powder
Gold hoop earrings from Shane Co. || IG: shanecompany
Brooke Burke body sliders
Old Navy hair and body spray in blush rose peony
Sephora fragrance sample set w/ redemption of full size perfume
A Sucky Love Story by Brittani Louise Taylor
bookoutlet.com
Hoya plant

MY RECENT CONTENT:
MORNING YOGA https://www.youtube.com/watch?v=WO-BSMBxy7k
EVERYDAY WORK MAKEUP https://www.youtube.com/watch?v=f-FyF…
CLEAN WITH ME https://www.youtube.com/watch?v=-KsqM…

Instagram: https://instagram.com/ksloves
Twitter: https://twitter.com/ksloves_
Pinterest: https://www.pinterest.com/ksloves_/

ANIMATION from RIZONE CHANNEL OFFICIAL